It’s never made sense to me that some people refuse to drink water even if they know it keeps you functioning properly. The same people will complain of constipation or dry skin but don’t want to do the thing that fixes their issues.
Eating and drinking are almost entirely habit. I would say the main driver is parents not teaching kids to just fucking drink water. You don’t need something with fizz, color or flavor. Water’s been keeping humans alive forever.
Like what? The toilet water?
I don’t like the taste of pure water. Filtered, bottled, doesn’t matter. It tastes bitter and metallic and it always takes effort to choke down.
I keep a bottle of unsweetened juice and use a splash of that to add the bare minimum of flavor I need to be able to enjoy drinking it at home, and when I’m out and about I just drink it and suffer.
People who don’t drink water make me unnaturally irritated. It’s just so crazy. “I don’t breathe air because don’t really like the taste”.
I know I sound like an asshole. It shouldn’t matter to me what you do. It’s your body and your life.
Still…c’mon, like what? It’s water. It brings life. It’s the original thirst quencher. It’s what your body needs. Just drink it.
Sometime in my 20s I just switched to water only. It wasn’t even a conscious decision really. Wasn’t like one day I woke up and was like I’m just going to drink water now. Just one day I’d realize that you have been like 2 years since I drank any soft drink. So I tried drinking some Dr pepper which I loved. It was disgusting. I had someone try to see if there was something wrong with it and they said it tasted perfectly normal. And it’s been that way for a long time now. I’ve tried little sips of new soft drinks that have come out that my friends like… And none of them taste good to me. Just room temp water, perfect.
I used to use mio to add a little flavor every now and then, but switch to Crystal light. I found the flavors to be more consistently good.
Because it’s annoying
Fish fuck in it
Living off flavored drinks and craving that sugar is stimulation you don’t get from plain water.
This is my issue. Now I use water additives like PureLemon and MIO to spike em. I try to drink 4-8 cups a day and feel better when I do.
I still slip into my days of 4 cups of coffee with no water often.
Yeah, it can sorta be a “boredom reliever” kind of thing.
I don’t hate it, but I don’t like it either. Unless I’m doing something very physical, I don’t really get thirsty. If I do drink water, it’s almost always carbonated since I actually enjoy it.
Which is fine. I alternate between carbonated and still. AFAIK it has the same benefits, but with the additional joy of gaseous bloating 😀👍
Basically they’re people who got caught in the food industries propaganda.
They might consciously know they need regular water, but their body is now craving sugar with every sip. If it’s missing, it feels wrong.
Sugar needs to be much more regulated, especially for kids… Adults may be responsible enough to handle it but without regulation the industry will run wild and make everyone addicted.
As a counterpoint, I don’t replace water with anything sugary/flavored. I just… don’t get thirsty, like ever, unless I’m working outside in hot weather. Most people’s bodies remind them to drink. Mine doesn’t. I try to remember to drink water throughout the day rather than just at mealtimes, but if I don’t have a glass next to me, I will almost certainly forget. I feel like I can’t be the only person like this.
Perchance do you have autism and/or ADHD? I ask because I experience the same thing as you do, and for me, it feels like it derives from my autism/ADHD. Like, sometimes the first cue that I am severely dehydrated is that I get a headache. I get a similar thing with hunger, where I could legitimately go for multiple days without noticing I’m hungry if I don’t get reminded that food is a thing.
(not oc) yes, this happens.
Hmm, interesting point. Thanks for sharing.
The food industry’s propaganda is that you need to drink 2 litres of water a day. You don’t.
In 1974 the book Nutrition for Good Health, co-authored by nutritionists Margaret McWilliams and Frederick Stare, recommended that the average adult consumes between six to eight glasses of water a day. But, the authors wrote, this can include fruit and veg, caffeinated and soft drinks, even beer.
Honestly not sure where to start with this one.
I’m sure the blanket statement of needing to drink 2 liters of water is misleading in plenty of situations but I really don’t think this is what we should be focusing on. This is the last thing from the food industry that I’d consider propaganda. Not to mention that it’s really not a bad recommendation, and a 50 year old book 2 people wrote (no matter their qualification) isn’t really a solid foundation for an argument like this.
Of course water intake is highly individual. Athletes may drink 10+ liters per day, but most people are probably fine with just drinking when they’re thirsty.
I don’t think anyone is saying that 2 liters are necessary for survival. You can get away with much less. The thing is, it’s easy to drink more than enough, it has many benefits, and there isn’t really much of a downside to it. The 2 liters are a rule of thumb, not an exact required amount for everyone.
Regarding the beer, we know nowadays there is no amount of alcohol that is healthy. Sure, beer might be able to hydrate you when enjoyed in moderation, but it’s plain counterproductive when recommended as a healthy diet.
Some people don’t like the taste? It’s like asking why people don’t like to exercise even though it’s good for them, or they complain about stiffness or what have you. I’m not a huge fan of the taste of water myself, but I drink it because it’s good for me and free (once I purchases a filter anyway).
Drinking water is exponentially easier and less time consuming than exercising
That’s true very true, but some people don’t like being uncomfortable (I saw as a prior non water drinker lol).
I hear kidney stones are mad uncomfortable too but to each their own
My favorite beverage is a glass of ice water. Friends are always offering a beer or a soda, and all I want is a tall glass of ice water.
Now I carry a big Stanley cup of ice water everywhere I go.
I know two people who refuse to drink water, and even say that they HATE water.
totally agree, but you lost me at stanley cup
I wondered this for a long while, but I’ve realized that I’m in a pretty privileged position. Where I live (the Netherlands) the tap water is not only drinkable, it’s actually almost indistinguishable from mineral water. Certainly for me at least. I’m not much of a traveller, but when I was in Oostende in Belgium I remember the tap water was absolutely vile. It was (or at least tasted like) desalinated seawater. Instead of hydrating and refreshing it tasted stale and salty. If that was the only water I knew I probably would be drinking more refreshing stuff like ice tea or cola all day as well. When I got back to the Netherlands my first glass of tap water tasted like heaven.
Similar to my ex-wife who grew up on well water with loads of minerals. She found tap water to be disgusting and said it tasted of chemicals. And everywhere I’ve lived in America, the tap water is indeed loaded with chemicals.
For anyone wanting a cool experiment to try: Turn your tap water on full blast and fill a cup. Immediately hover your nose directly above the water and take a deep smell. Now set that glass in the sun for an hour or three, or just leave it on the counter for a day, smell again.
For a longer term experiment: Water identical plants with a) only tap water, b) only rainwater. I catch rainwater and have found a profound improvement in my house plants and terrariums.
water? like out of the toilet??
Fish fuck in water.
Giggity!