We often have a terrible relationship with our weight. We’re too fat, too thin, our weights on the wrong part of our body etc. How much does your weight bother you?
Please don’t post your weight, numbers can be triggering for people with a history of disordered eating
I used to, but mostly my weight was linked to me mental health - when I turned 30 I was overweight and very unfit, and also in a bad place both physically and mentally … I decided I didn’t want to die like that, so I intentionally destroyed my life and restarted.
Now, I don’t look at my weight, but I do keep fit.