BoozeOrWater@lemm.eeM to [Migrated, see pinned post] Casual Conversation @lemm.eeEnglish · 10 days agoHow is your week going?lockmessage-squaremessage-square18fedilinkarrow-up121arrow-down10
arrow-up121arrow-down1message-squareHow is your week going?lockBoozeOrWater@lemm.eeM to [Migrated, see pinned post] Casual Conversation @lemm.eeEnglish · 10 days agomessage-square18fedilink
minus-squarepastermil@sh.itjust.workslinkfedilinkEnglisharrow-up4·edit-210 days agoMy gym trainer pushed me to do deadlift and then increased the weight. My back has never been sorer (for good reason).
My gym trainer pushed me to do deadlift and then increased the weight. My back has never been sorer (for good reason).
Sore but still functional?
Thankfully.