toomanypancakes@lemmy.world to Ask Lemmy@lemmy.worldEnglish · 2 days agoWhat's your method of enjoying (or at least tolerating) physical exercise?message-squaremessage-square121fedilinkarrow-up1149arrow-down17
arrow-up1142arrow-down1message-squareWhat's your method of enjoying (or at least tolerating) physical exercise?toomanypancakes@lemmy.world to Ask Lemmy@lemmy.worldEnglish · 2 days agomessage-square121fedilink
minus-squareRampantParanoia2365@lemmy.worldlinkfedilinkarrow-up1·7 hours agoNo one needs to go every day. Recovery is important. 3 or 4 days a week is quite adequate.
No one needs to go every day. Recovery is important. 3 or 4 days a week is quite adequate.