You’re right, of course, it’s not impossible, but as someone who’s had several significant changes in BMI/body fat in my life, I can tell you exercising when you’re already in decent shape is SO much easier.
Being fat makes a lot of potential options for exercise much more difficult if not outright impossible. One of the biggest ways to stay active is to find something you actually like doing, so the fewer options you have, the harder it is.
You’re right, of course, it’s not impossible, but as someone who’s had several significant changes in BMI/body fat in my life, I can tell you exercising when you’re already in decent shape is SO much easier.
Being fat makes a lot of potential options for exercise much more difficult if not outright impossible. One of the biggest ways to stay active is to find something you actually like doing, so the fewer options you have, the harder it is.