Women are trained to value themselves by their appearance and simultaneously hate it. We’re too fat, legs too short, wrong shape, stretch marks from childbirth etc etc. And it’s so much worse if you’re trans, non white and so on. What do you like about your body?
I watch films on my laptop when I lift since I’m at home. Otherwise it can get dull in between sets.
Yep that’s not a bad idea. Love your username!
Thanks 😊