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This has been known since prehistory. FFS, we started agriculture to grow the nutritious grains we had found for food and beer, 12,000 years ago.
And now today! Neolithic tips and tricks!
Except they’re wrong! Bread especially the white bread they seem to be touting in this ad, is not only empty calories devoid of nutrients, it’s inflammatory and contributes to brain fog, joint pain, muscle pain, depression, and yes weight gain.
They’ve got it ALL wrong.
But for a short while, it made the shareholders incredible gains…
To be fair, you need brain fog to listen to the ultra-white brand of popular music from the 1930s that those two are dancing to.