Eating meat creates four times more greenhouse gases than being vegan, study finds
www.independent.co.uk
Meat-free eating found to have much lower environmental impact on land use, water pollution risk, water use and biodiversity loss
  • Another Llama ⓥ@lemmy.mlEnglish
    1·
    2 years ago

    A couple of people have spoken to me before about wanting to cut back on, or completely cut meat from their diets, but didn’t know where to start. If anyone reading this feels the same way, here’s some fairly basic recipies that I usually recommend (Bosh’s tofu curry is straight up one of the best currys i’ve ever had - even my non-vegan family members love it)

    Written:

    Videos:

    Tofu is also super versatile and is pretty climate-friendly. there’s a bazillion different ways to do tofu, but simply seasoning and pan frying some extra/super firm tofu (like you do with chicken) with some peppers and onions, for fajitas, is an easy way to introduce yourself. Here’s a little guide for tofu newbies: A Guide to Cooking Tofu for Beginners - The Kitchn. If you wanna level up your tofu game with some marinades here’s six.

    Lentils and beans are also super planet friendly, super cheap, and super versatile! You’ll be able to find recipies all over that are based around lentils and beans so feel free to do a quick internet search.

    Sorry for the huge, intimidating wall of text! I do hope someone interested in cutting back on meat found this useful though :)

    • FuglyDuck@lemmy.worldEnglish
      1·
      2 years ago

      One of the things that annoys me about vegans… is they always try to convince me [this recipe] always tastes like the real thing.

      And I think any one who eats meat on a regular basis is going to know an impossible burger is not beef- it might be the closest, sure.

      Probably the best way to “convert” people- or encourage reductions- is to be less apologetic. Tofu is wonderful and delicious as it’s own thing- but as tofu-chicken or tofurky or anything of that sort, it sets expectations that can never be met.

      Forgetting to mention a dish that stands in its own happens to be meatless… well, my parents were halfway through the second bowl of a tofu stir fry before they realized it.

      • ikornaselur@lemmy.worldEnglish
        1·
        2 years ago

        When I went vegetarian years ago I hated it for the first few weeks… Because I was trying veggie/vegan versions of all the dishes I knew how to make. When I started exploring actual just veggie/vegan recipes that weren’t trying to be a fake meat version did it feel incredibly easy.

        It’s exactly as you said, the fake version is never as good and you’ll most of the time be comparing it to the real thing… But meals that just happen to be vegetarian/vegan? They can be amazing on their own! I’ve never looked back since I started exploring new recipes instead of alternative versions of old.

  • krayj@lemmy.worldEnglish
    0·
    2 years ago

    This crucially important caveat they snuck in there:

    “Prof Scarborough said: “Cherry-picking data on high-impact, plant-based food or low-impact meat can obscure the clear relationship between animal-based foods and the environment.”

    …which is an interesting way of saying that lines get blurry depending on the type of meat diet people had and/or the quantity vs the type of plant-based diet people had.

    Takeaway from the article shouldn’t be meat=bad and vegan=good - the takeaway should be that meat can be an environmentally responsible part of a reasonable diet if done right and that it’s also possible for vegan diets to be more environmentally irresponsible.

    • captainlezbian@lemmy.worldEnglish
      0·
      2 years ago

      That’s both absolutely true and a massive distraction from the point. An environmentally friendly diet that includes meat is going to involve sustainable hunting not factory farming. In comparison an environmentally friendly vegan diet is staples of meat replacements and not trying to get fancy with it. It’s shit like beans instead of meat, tofu and tempeh when you feel fancy. It means rejecting substitutes that are too environmentally costly such as agave nectar as a sweetener (you should probably use beet or cane based sweetener instead).

      So in short eat vegan like a poor vegan not like a rich person who thinks veganism is trendy

      • Awesomo85@sh.itjust.worksEnglish
        0·
        5 months ago

        “So in short eat vegan like a poor vegan not like a rich person who thinks veganism is trendy”

        But in the context of this conversation, wouldn’t eating like a poor vegan rely heavily on buying products that also have a heavy impact on the environment?

        You would have to buy cheaper products which come from mass produced farms that use TONS and TONS of water! And generate TONS and TONS of carbon emissions during production of those products.

        To be vegan AND advocate for conservation(you can advocate for something no matter your own behavior. That’s the wrong word to use) to claim that your lifestyle is better for the environment than your non-vegan counterparts, you have to have money.